This smoothie recipe with kiwi, avocado, and walnuts will help lift your energy level and sustain you throughout the day because it contains high amount of fiber, protein, and healthy kind of fats.
This cinnamon-spiced smoothie recipe with raspberries, walnuts, flaxseeds and skim milk makes a healthy breakfast or post workout snack. Raspberries are an excellent source of fiber and vitamin C that makes the immune system stronger.