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Strawberry Chia and Yogurt Smoothie

October 10, 2014 by admin Leave a Comment

This smoothie recipe with strawberries, chia seeds, and yogurt makes a great breakfast, dessert or afternoon pick-me-up because it is equipped with many vital nutrients.

 

 

Preparation Time 5 minutes
Total Time 5 minutes
Yield 1 serving
 Ingredients

  • ½ cup strawberries, hulled, halved
  • 1 teaspoon chia seeds
  • ½ cup Greek yogurt, plain or vanilla
  • ½ cup low-fat milk
 
 Method

  1. Place strawberries, chia seeds, Greek yogurt, and milk into the tall glass. Puree in the NutriBullet for 10-12 seconds or until becomes smooth.
  2. Pour in a chilled serving glass. Garnish with strawberry, if desired.
  3. Serve and enjoy!
 Nutritional Information

Amount Per Serving

Energy 188 calories
Total Fat 1.7 g
Cholesterol 11 mg
Sodium 140 mg
Total Carbohydrate 29.2 g
Dietary Fiber 4.8 g
Sugars 18.2 g
Protein 11.3 g

 

 

Filed Under: NutriBullet Recipes Tagged With: NutriBullet Recipes, NutriBullet Recipes Yogurt Smoothie, Strawberry Chia and Yogurt Smoothie

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