Raspberry Walnut and Spinach Smoothie

This awesome smoothie recipe with raspberry, walnuts, and spinach is a must have especially when you are not feeling good. It will furnish your body with important nutrients to help you recuperate from sickness.

Preparation Time

5 minutes

Total Time

5 minutes

Yield

1 serving

Ingredients

½ cup frozen raspberries
1 cup spinach, torn
2 tablespoons walnuts, chopped
1/2 cup skim milk
1 teaspoon honey
water to max line

Method

Place the raspberries, spinach, walnuts, milk, honey, and water in the tall glass. Process in the NutriBullet for 10-12 seconds or until it becomes smooth.
Pour in a serving glass. Garnish with a few raspberries, if desired.
Serve and enjoy!

Nutritional Information

Amount Per Serving

Energy	202 calories
Total Fat	9.7 g
Cholesterol	2 mg
Sodium	90 mg
Total Carbohydrate	21.8 g
Dietary Fiber	5.7 g
Sugars	14.8 g
Protein	9.4 g

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