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Pomegranate Oat Protein Smoothie

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This smoothie recipe made of pomegranate seeds, rolled oats, wheat germ and protein powderis nutrient dense and also rich in antioxidants making it not only delicious but very healthy as well.

 

 

Preparation Time 5 minutes
Total Time 5 minutes
Yield 1 serving
 Ingredients

  • 2 stalks celery, diced
  • 1 medium kiwi fruit, peeled, diced
  • ½ cup orange juice
  • coconut water to max line
  
 Method

  1. Combine celery, kiwi, orange juice, and coconut water in the tall glass. Process in the NutriBullet for 10-12 seconds or until mixture liquefies.
  2. Pour in a serving glass. Garnish with kiwi slice, if desired.
  3. Serve and enjoy!
 Nutritional Information

Amount Per Serving

Energy 106 calories
Total Fat 0.7 g
Cholesterol 0.0 mg
Sodium 50.0 mg
Total Carbohydrate 27.9 mg
Dietary Fiber 3.2 g
Sugars 17.1 g
Protein 1.3 g

 

  

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